Nicole Wilkins

Susanna

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Viewing 4 posts - 1 through 4 (of 4 total)
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  • February 7, 2023 at 7:01 am in reply to: Women’s Plan 3 – Meal 5 #517074
    Susanna
    Participant

    I think my question might have gotten skipped 🙂

    January 8, 2023 at 4:01 pm in reply to: Smore Protein pancake servings and or menu is off. #514829
    Susanna
    Participant

    Three cups of egg whites seems like a lot with only 20 grams of rolled oats and 1 tbsp of coconut flour.

    I’m just curious if there is an adjustment to the rest of the ingredients as well?

    January 9, 2022 at 5:09 am in reply to: Meal plan ? #476538
    Susanna
    Participant

    Are there certain recommended times for each meal? Or spacing between meals?

    January 8, 2022 at 3:25 pm in reply to: Is anyone else postpartum? #476372
    Susanna
    Participant

    I sort of do – babe was born in March 2020 and I just haven’t lost the weight 🙁
    I’m excited to try this challenge as well!

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Viewing 4 posts - 1 through 4 (of 4 total)