Nicole Wilkins

Tammy Hegel

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  • October 22, 2016 at 1:16 pm in reply to: Before and After Pics #44792
    Tammy Hegel
    Participant

    I have the same question Judith. I had to take them by myself and that was the best I could get was right at the knee. Are those okay?

    October 22, 2016 at 9:08 am in reply to: Supplement Suggestions? #44685
    Tammy Hegel
    Participant

    I like Trutein Natural protein powder because it doesn’t have any artificial crap or coloring and it’s sweetened with Stevia not sucalose.

    I use Optimum nutrition multivitamins for her and ON BCAA’s.

    October 22, 2016 at 6:26 am in reply to: Christmas in October! #44619
    Tammy Hegel
    Participant

    Just registered and am going to take my before pictures now! I so needed this challenge, I’ve been in a funk for 2 months after a family death. It feels good to have a goal again! Good luck everyone! I hope we get to see all the before and afters to celebrate our individual victories!

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Viewing 3 posts - 1 through 3 (of 3 total)