Tammi Ruddle Profile Topics Started Replies Created Engagements Favorites Search topics: Forum Topics Started Viewing 8 topics - 1 through 8 (of 8 total) Topic Voices Posts Last Post fat burner with pre workout Started by: Tammi Ruddle in: Nutrition 2 2 8 years, 4 months ago Maureen Macros vs calories Started by: Tammi Ruddle in: Nutrition 3 3 8 years, 5 months ago Naomi Cable straight arm pulldowns Started by: Tammi Ruddle in: Training 2 3 8 years, 11 months ago Tammi Ruddle Protein off Started by: Tammi Ruddle in: Nutrition 3 4 8 years, 11 months ago Tammi Ruddle Macro deficit Started by: Tammi Ruddle in: Nutrition 3 4 9 years ago Maureen Creatine Started by: Tammi Ruddle in: General Chat 2 3 9 years, 1 month ago Tammi Ruddle Sodium Started by: Tammi Ruddle in: Nutrition 2 2 9 years, 1 month ago Maureen Last meal Started by: Tammi Ruddle in: Nutrition 2 2 9 years, 1 month ago Nicole Viewing 8 topics - 1 through 8 (of 8 total)