Nicole Wilkins

tmerlie613

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • July 21, 2019 at 3:18 pm in reply to: egg whites #279487
    tmerlie613
    Participant

    Another question on this… the plan says 6 egg whites can be exchanged for 1 cup liquid whites. My carton of whites says a cup is 8 egg whites. Should I go by the measurement on the carton for 6 whites, which would just be 3/4 cup

    July 21, 2019 at 2:37 pm in reply to: egg whites #279448
    tmerlie613
    Participant

    Thank you

    July 21, 2019 at 9:48 am in reply to: egg whites #279143
    tmerlie613
    Participant

    What about for the fat listed as 1 egg yolk. Is that literally, just the yolk, or the whole egg?

    July 21, 2019 at 8:59 am in reply to: Guidance #279087
    tmerlie613
    Participant

    Got it… Thank you!

    July 21, 2019 at 8:53 am in reply to: Day 1 #279084
    tmerlie613
    Participant

    I”m confused on this as well

    July 20, 2019 at 3:09 pm in reply to: Guidance #278554
    tmerlie613
    Participant

    Confused on what exercises we are supposed to superset. Just looking at Day 1 and there are odd number of exercises. Can you clarify the superset expectation

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Viewing 6 posts - 1 through 6 (of 6 total)