w_guardiola Profile Topics Started Replies Created Engagements Favorites Search topics: Forum Topics Started Viewing 13 topics - 1 through 13 (of 13 total) Topic Voices Posts Last Post Meatloaf-225g of tomato paste in ketchup? Started by: w_guardiola in: Nutrition 4 5 5 years, 11 months ago Kaleigh 3 whole eggs on hi carb day? Started by: w_guardiola in: Nutrition 2 2 6 years, 1 month ago Naomi Kale amount seems low Started by: w_guardiola in: Nutrition 1 2 6 years, 4 months ago w_guardiola sub almond milk for hemp milk? Started by: w_guardiola in: Nutrition 9 10 6 years, 11 months ago cassie.edler At-home Seated Close Grip Cable Row Started by: w_guardiola in: Training 2 2 6 years, 11 months ago Naomi form to upload b4 pics is not available Started by: w_guardiola in: General Chat 12 17 7 years, 1 month ago naynayarcher39 is b4 pic hashtag on walk ok? Started by: w_guardiola in: General Chat 2 3 7 years, 1 month ago w_guardiola I've calculated grams of each food for butternut squash recipe… Started by: w_guardiola in: Nutrition 2 2 7 years, 1 month ago Elisa Women's Meal Plan 2 missing Non-Training Day page Started by: w_guardiola in: Nutrition 6 7 7 years, 1 month ago Savannah Is Flexing encouraged in After Photos? Started by: w_guardiola in: General Chat 2 2 7 years, 2 months ago Maureen Treating Soreness, DOMS Started by: w_guardiola in: Training 9 14 7 years, 3 months ago Maureen Biceps are super tight and it's not even Day 6 Started by: w_guardiola in: Training 2 2 7 years, 3 months ago Naomi Too much food? Thinking of switching to MP1 Started by: w_guardiola in: Nutrition 6 8 7 years, 3 months ago lori Viewing 13 topics - 1 through 13 (of 13 total)