Wecheeta Brown

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Viewing 7 posts - 1 through 7 (of 7 total)

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March 30, 2019 at 9:36 am in reply to: Post Workout Meal. #246571

Wecheeta Brown
Participant

The post workout meal will be after training!

September 7, 2018 at 3:57 pm in reply to: Phase 3 Training #189883

Wecheeta Brown
Participant

Same

January 30, 2018 at 8:35 pm in reply to: Barbell squat pulses #133626

Wecheeta Brown
Participant

Same here!!

January 12, 2018 at 3:22 pm in reply to: Worry about Weight Gain #130800

Wecheeta Brown
Participant

Congratulations Brandy! That’s awesome!

January 5, 2018 at 7:58 am in reply to: Introduction #127036

Wecheeta Brown
Participant

My name is Wecheeta Brown, I’m a proud mother of a newborn beautiful girl(6months) & a handsome 5 year old. I’m a Registered Nurse. I am so excited to start this challenge with you all!

January 5, 2018 at 3:27 am in reply to: Early AM training #126900

Wecheeta Brown
Participant

i was wondering the same thing. I usually workout around 4:30. I can train heavy, but wasn’t for sure if I needed to eat first also?

January 4, 2018 at 6:59 pm in reply to: Nutrition foum #126777

Wecheeta Brown
Participant

Same here
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Viewing 7 posts - 1 through 7 (of 7 total)

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