xenaw71
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Did we find out if a carb supplement would be helpful? I was always against them in the beginning but with the surgery I can’t take enough carbs in. Would that work? For the trainers and Nicole’s team the max I can eat in a meal is 4oz and most of us are like that. We have to wait 30 minutes before or after a meal to have fluids.
**Disclaimer, I am not on Nicole’s Team, I’m not certified in nutrition or fitness** With that said I can only offer a suggestion and yes reach out to your Bariatric Nut regarding your concerns: trained with Nicole before and she provided a meal plan but it was for non Bariatric patients. The best you can do is create a meal plan that calculates the macros you need with the size of your mew tummy and how you can eat. I’m a Bariatric patient myself and I’ve learned that not all Bariatric tummies are equal even though they might have had the same surgery.
