Chicken thighs
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I don’t see chicken thighs on the food exchange list. Would they count as a lean or fatty meat? Sorry but it’s just that they are on sale 😆. Thanks!
I don’t see chicken thighs on the food exchange list. Would they count as a lean or fatty meat? Sorry but it’s just that they are on sale
. Thanks!My guess is that they would be on the fatty protein but again when things aren’t listed in the food exchange list there’s probably a reason and on top of that it’s just difficult to have every single food represented. So I can’t give you the exact macros for it.
It’s under Fatty Proteins as 4oz dark meat chicken/chicken thigh.
It’s under Fatty Proteins as 4oz dark meat chicken/chicken thigh.
Thanks Kimberly 👍
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