Nicole Wilkins

Workout 8 superset finisher

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  • October 16, 2026 at 10:20 am #621065
    j.atwood
    Participant

    I think maybe I’m following it wrong?
    I did 5 sets 10, 8, 6, 4, 2 each leg. 5 times. So basically 5 rounds each leg.

    Is it supposed to just be one round of 10, 8, 6, 4 , 2 per leg and that counts as 5 sets?

    • This topic was modified 4 days, 10 hours ago by j.atwood.
    October 16, 2026 at 10:51 am #621067
    j.atwood
    Participant

    10/10 on leg 1 → 10/10 on leg 2 → 8/8 leg 1 → 8/8 leg 2 → 6/6 → 4/4 → 2/2.
    5 rounds of the above is what I’ve been doing. I wonder if I did it wrong

    October 16, 2026 at 5:09 pm #621084
    Maureen
    Keymaster

    Your last post of how you did it seems correct.

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