Are you looking for a program to help you build defined, muscular arms and glutes that look amazing in a bikini or a pair of jeans?

 

Then it’s time to reach those goals with me by entering my 45 Day Buns & Guns Challenge!

This plan is a total-body transformation program, with extra emphasis on building and defining your biceps, triceps, glutes and legs.

This program takes the guesswork out of getting in shape by walking you through exactly what you should doing each day. It’s all here – the training, the nutrition, the cardio and more! 

You won’t have to wonder if you’re doing the right thing – just trust me and my team of trainers to keep you on track and motivated to get in your best shape!

 

The 45 Day Buns & Challenge is perfect for anyone hoping to:

• Build leaner, more defined arms and rounder, tighter glutes

• Change your body composition without feeling deprived or starving

• Learn how to reach your goals while enjoying what you eat

•  Get the most out of your workouts with meal plans designed to increase energy and fuel your training

• See results without spending hours in the gym

• Join a community of like-minded women and men who will support and motivate you every step along the way🙌

 

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I personally create every one of my Challenges from scratch, and each one is different. So if you’ve done one of them before don’t worry – this will be a completely new program for you!

But to give you an idea of the kind of results you can expect if you dedicate yourself to following the program, check out these amazing winners from my first Buns & Guns Challenge in 2017!

*Disclaimer: actual results may vary.

 

(Click on images to enlarge)

GRAND PRIZE WINNER: Jillian Lawrence

 

RUNNER UP #1: Nora Koczka

 

RUNNER UP #2: Kim Fuqua

 

RUNNER UP #3: Charlie Piennar

 

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What’s Included In The Program?

√ Strategically positioned higher-carb days to get the most out of your workouts

√ Meal plans for a variety of heights and weights, with up to 12 interchangeable options for each meal

√ Healthy grocery shopping list to help you prepare all your meals in advance

√ Healthy, delicious and macro-friendly recipes for each meal plan

√ Supplement recommendations to help you get the most out of your workouts and nutrition

√ Cardio workouts to burn fat and preserve lean muscle gains

√ Weekly Prize Giveaways when using the challenge hashtags on social media

√ Access to the 45 Day Buns & Guns Challenge Forums and expert advice from me and the NW Fitness Training Team every day during The Challenge!

 

If you’re a member of NicoleWilkins.com, or if you decide to sign up for a membership with the Challenge, you will receive a 10% discount off the Challenge entry fee.

If you are already a member, just make sure you are logged in to your account when you enter and the discount will be applied automatically.

**The dates to enter the Challenge run from March 5 to March 24 at 11 pm EST/8 pm PST.**

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What You Win

• Grand Prize (1): $3000 USD, plus a six-month supply of nPower Nutrition Supplements!
• Runner Up Prizes (2): $1500 USD plus a three-month supply of nPower Nutrition supplements!
• Weekly Prizes when using the 45 Day Buns & Guns Challenge hashtags on social media

 

Have more questions? Check out the 45 Day Buns & Guns Challenge Rules and the 45 Day Buns & Guns Challenge FAQs. 

*Note: nPower Nutrition Supplements are only available to ship to those with a valid address within the United States.

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Ready to enter?

Click on a graphic below to choose your package!