Nicole Wilkins

40 day build challenge over

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  • #300693

    SVNNCAT
    Participant

    Nicole, when the 40 day build challenge is are you going to provide another plan that will show us how to adjust our eating to show off the our new muscles.

    Just a plan not another challenge. Or a plan that we can purchase.

    #300755

    Naomi
    Moderator

    Nicole, when the 40 day build challenge is are you going to provide another plan that will show us how to adjust our eating to show off the our new muscles.

    Just a plan not another challenge. Or a plan that we can purchase.

    The next Challenge won’t launch until after the first of the year, which will be a 60 day transformation challenge. As far as what you can do after the BUILD Challenge is over, Nicole can personally address what you can do with your nutrition and workouts on her weekly Live facebook Q&A. If you aren’t a member of her facebook community page, you can join here: https://www.facebook.com/groups/NWFitCommunity/

    Nicole typically posts a 30 Day Workout Calendar for the entire month of December on her website, and all you have to do to access it is become a subscription member of her site. If you aren’t already a member of her website, you can join here: https://nicolewilkins.com/product-category/memberships/

    Good luck with the rest of the challenge and beyond! 🙂

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