Nicole Wilkins

Abs

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #204396

    j_youngquist
    Participant

    Wouldn’t hurt to do extra abs, right?😉

    #204701

    Naomi
    Moderator

    Hey there- I would follow the program as Nicole has it laid out, but if you choose to do extra ab exercises that’s up to you 🙂

    #204812

    krose69
    Participant

    I see abs on the workout tomorrow, but there is no description. Does anyone know what ab workout we are supposed to do?

    #204818
    Pamela
    Pamela
    Participant

    Krose69:
    It lists them on the bottom of your Tuesday workout
    Cable Crunch rope,
    V ups,
    and weighted oblique twists.
    Have fun!

    #204841

    krose69
    Participant

    Thank you, Pamela!

Viewing 5 posts - 1 through 5 (of 5 total)

You must be logged in to reply to this topic.