ABS

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  • November 20, 2018 at 10:02 am #209398

    wendy tolles
    Participant

    Ok I’m hoping someone can answer this I believe this video that is on the website is quite old and I’ve tried to search with the search bar but no such luck.. I am trying to find the 500 in 15 min video for abs. I think that is what it is called.

    Thanks much

    November 21, 2018 at 8:52 am #209556

    Naomi
    Moderator

    Here you go Wendy: https://nicolewilkins.com/2016-olympia-prep-the-500-in-15-ab-workout/

    November 21, 2018 at 9:25 am #209563

    wendy tolles
    Participant

    Thank you so much Naomi this is exactly what I was looking for and I made a note of where to locate it for the next time if I need it…

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