- November 20, 2017 at 6:16 pm #117540
Just curious, I hope my after pics went through. Can you tell me if you rec’d them?
Beth MilfordNovember 21, 2017 at 2:58 am #117567
Hi Beth- you should have received an email saying your uploaded was successful just as with the starting pics. If you still aren’t sure, please email email@example.com
You can always try uploading a second time if you don’t think your upload was successful.November 21, 2017 at 10:15 am #117599
Thank you , I just tried again & it worked!November 22, 2017 at 11:36 pm #117788
Hi , Thank you for the opportunity to go through this challenge Nicole and co?,I’m very appreciative for the experience and incredible results , just a question; When using my fitness pal, should I be putting in my exercise?, sometimes I do just to see what’s been burned but then I delete as I feel maybe I should be aiming for the 1400 ish cals without taking exercise into account???November 29, 2017 at 2:58 am #118662
Hi Jane- so sorry for the delay in response! I would advise only using My Fitness Pal to track your food and not exercise 😉
There is a feature on My Fitness Pal that allows you to track your exercise but not take out the calories from your daily food intake, but I believe that is included with the upgraded version. I feel the upgraded version is well worth the extra $ since you can tweak settings a lot more specific to what your goals are. This way, you can also see about how many calories you burn without it affecting your calorie and macro goals 😀November 29, 2017 at 11:51 am #118714
Thank you Naomi for getting back to me I appreciate it ??. I’m looking forward to seeing the winners of the challenge!, At the moment I’m just finding my balance again, I feel like it would be good to have a transition phase coming out of any challenge because it does seem to take me a fair bit of adjusting, diet and mentally .. keys for balance would be helpful and I wonder how everyone who participated is going now and how they are finding their balance., Thanks again Naomi for answering my question ??
You must be logged in to reply to this topic.