Air popped popcorn

[Mom2fitfor4]

For one serving of popcorn it says 3cups (40gr) when I measure it out it actually takes 6 cups to equal the 40gr. Can you please clarify.

[Naomi]

Mom2fitfor4 wrote:

For one serving of popcorn it says 3cups (40gr) when I measure it out it actually takes 6 cups to equal the 40gr. Can you please clarify.

I would go by the gram measurements, cups and measuring spoons aren’t necessarily accurate but weight is more accurate for calculating portion size in relation to calories/macros.

[Author]

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