Nicole Wilkins

Alternative to Bulgarian Split Squat

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  • January 8, 2023 at 8:00 am #514577
    tammy
    Participant

    Hello everyone, the only exercise that seems to bother my knees is the Bulgarian Split squat, any suggestions?
    Thank you for your help.

    January 8, 2023 at 8:07 am #514582
    Keeley007brit
    Participant

    I do believe the video gives you an alternative to do a reverse lunge 💪🙏

    January 9, 2023 at 12:09 pm #515168
    tammy
    Participant

    Thank you.

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