Nicole Wilkins

Blueberry Cheesecake Overnight Oats

Home Forums 60 Day Build & Burn Challenge 2023 Nutrition Blueberry Cheesecake Overnight Oats

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  • #514177
    milissa.scott21
    Participant

    Please help me calculate my macros for this recipe, it was from the last challenge. Macros were a little higher from last challenge.

    I love it and want to eat for this challenge. Thank you

    I need 355 calories 29g protein, 35g carbs, 11g fat

    #514194
    Naomi
    Moderator

    Please help me calculate my macros for this recipe, it was from the last challenge. Macros were a little higher from last challenge.

    I love it and want to eat for this challenge. Thank you

    I need 355 calories 29g protein, 35g carbs, 11g fat

    If you would like to incorporate any outside foods not calculated for you in the current challenge then you will have to calculate the portion sizes on your own in MFP to match up to what your goals are. We can’t possibly calculate foods and recipes for everyone with recipe requests and if we start doing that then will will be in way over our heads. You can either adjust the portion size of any foods or recipes you’d like to include, or follow the recipes and foods Nicole has already calculated for you in the current challenge.

    #514206
    milissa.scott21
    Participant

    Okay, Thank you

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