Body Weight change

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  • #249587
    michelle.jing.lee
    michelle.jing.lee
    Participant

    Hi,
    I check my body weight in the morning before I eat, and I have noticed my body weight bonuses around between 112-114.5, is this just water weight?
    Michelle

    #249590

    Naomi
    Moderator

    Hi Michelle- it could be water weight, yes, as well as. host of other regular normal bodily functions. As long as you are staying within a healthy, normal weight range, you are completely fine! 🙂

    My weight can fluctuate 3-5lbs from morning to night and can fluctuate between 1-3lbs from day to day. It’s completely normal. No one will ever get to a weight and just stay there constantly 😉

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Nicole Wilkins