Breastfeeding

[Crystal Lavigne]

I have a 2.5 month old and am breastfeeding. I am under meal plan 1. Would you recommend following the plan or should I be adding anything?

Thank-you in advance.

[Naomi]

Crystal Lavigne wrote:

I have a 2.5 month old and am breastfeeding. I am under meal plan 1. Would you recommend following the plan or should I be adding anything?

Thank-you in advance.

Since you are breast feeding and this falls under a medical issue with you caloric nutrients, I would highly recommend discussing your caloric needs while breast feeding with your OB. Bring the meal plans in for your OB to review and make a recommendation. Best of luck with the challenge 🙂

[Christin Farkas]

Hello, I am also breastfeeding a 1 month old. We had a home birth so I don’t have an OB. Suggestions?

[Naomi]

Christin Farkas wrote:

Hello, I am also breastfeeding a 1 month old. We had a home birth so I don’t have an OB. Suggestions?

We are not medical professionals and cannot advise you on your nutritional caloric needs for nursing your baby. You will need to get advice of a medical professional or registered dietitian for your individual caloric requirements needed to sufficiently nourish your baby and keep your milk supply going.

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