Nicole Wilkins

Can’t eat anymore…

Home Forums 60 Day Build & Burn Challenge 2023 Nutrition Can’t eat anymore…

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  • #515524
    angele.menard
    Participant

    First few days I was feeling it way easy to eat all the food and still hungry but now I’m having a hard time getting down even three meals. Don’t feel like having anymore meat, eggs or dairy. It’s making me feel sick to my stomach. Someone else asked if we can switch from reg menu to vegan. I wonder that and how detrimental it is to miss a meal until I’m adjusted and my metabolism kicks in?
    Craving just a big plate of veggies or fruit.

    #515536
    Maureen
    Moderator

    First few days I was feeling it way easy to eat all the food and still hungry but now I’m having a hard time getting down even three meals. Don’t feel like having anymore meat, eggs or dairy. It’s making me feel sick to my stomach. Someone else asked if we can switch from reg menu to vegan. I wonder that and how detrimental it is to miss a meal until I’m adjusted and my metabolism kicks in?
    Craving just a big plate of veggies or fruit.

    You can choose any meal from either plan, but if you want to make any exchanges, you need to use the vegan exchange list for the vegan meal plan and the non-vegan exchange list for the nonvegan plan

    #515542
    angele.menard
    Participant

    That’s great! Thanks!

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