Condiments

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  • #249049

    angele.menard
    Participant

    Can I use the condiments on any meal?
    Ie. Ketchup and salsa?

    #249110

    Naomi
    Moderator

    Hi Angele- both ketchup and salsa will add carbs and sugar, so I would stick with what Nicole has on each meal plan 😉

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Nicole Wilkins