creatine

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #245291

    Miranda
    Participant

    do you suggest i use creatine

    #245857
    Nicole
    Nicole
    Keymaster

    It is not absolutely necessary. It can help with muscle building, but following the meal plan and lifting heavy can do that too 🙂

    #249317
    Siu
    Siu
    Participant

    Hi Nicole, you mentioned if we take creatine take it on the second phase, when would that be?

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply to this topic.

Nicole Wilkins