Day 6 Sumo Deadlifts under Dumbbell/bodyweight program

[jennieb823]

Hi,
Are we supposed to do dumbbell sumo deadlifts under the dumbbell program since we don’t have barbells? Can we get a video of that.

[Maureen]

Use the stance Nicole has and you can hold Your DB’s in front of you and set up the same way. You can use a box to put the Db’s on so the DB height would be where the bar would hit.
I provided a link that might help. https://nicolewilkins.com/?s=DB+deadlifts

[Author]

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