Nicole Wilkins

Day 6 Sumo Deadlifts under Dumbbell/bodyweight program

Home Forums 60 Day Build & Burn Challenge 2023 Training Day 6 Sumo Deadlifts under Dumbbell/bodyweight program

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  • #515597
    jennieb823
    Participant

    Hi,
    Are we supposed to do dumbbell sumo deadlifts under the dumbbell program since we don’t have barbells? Can we get a video of that.

    #515607
    Maureen
    Moderator

    Use the stance Nicole has and you can hold Your DB’s in front of you and set up the same way. You can use a box to put the Db’s on so the DB height would be where the bar would hit.
    I provided a link that might help. https://nicolewilkins.com/?s=DB+deadlifts

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