- February 10, 2019 at 9:33 am #232422
So it is 5 days into Phase 2 and I have become a zombie. I am feeling terrible all day, unable to sleep at night due to hunger and generally unbearable. At the gym I am feeling super weak and during the day at work I’m killing myself not to snap at people (I’m a teacher – those poor kids). IS THIS NORMAL? I am JUST under 5’3 and I’m wondering if it will pass, or if I should go up to meal plan 2. I’m fairly lean already (started at 123 and now 118, since week 2, no change on the scale since then) and I’m starting to wonder if I should be doing something different? If it’s normal and it will pass I’ll stick with it, but I feel like most people are saying their bodies have adjusted?
Help!February 10, 2019 at 3:55 pm #232468
I am on meal plan 1 as well. I’m 5’2″ and started at 111 now 100. My weight is now stabilized (which is a good thing.) I have found that the spaghetti squash meal, and egg whites/oatmeal/avocado meal fills me up. So, I have been eating two of both these meals daily. Plus, option 1 for post workout meal. Maybe, you can find a couple of the meals that help with this? I don’t know just my thoughts..also since we’re both (at least for now) on meal plan 1, if you have an instagram account, lets’s connect. Maybe we can help each other. My instagram is janigene.February 10, 2019 at 7:06 pm #232500
If you are eating the Chicken, Turkey Bacon meal(Meal Plan 1) it doesn’t have any carbs that I see. I asked on the Q&A tonight and she is going to get back to us on it. I have been feeling awful as well and I consume that meal 3 times a day so I am thinking that is my reason for feeling bad.February 10, 2019 at 7:32 pm #232505
I’m on this plan also. I’m 5’2″ Havent been starving but I’ve been super moody. Wondering if it’s from the drop in carbs. The spaghetti meal and cod help me feel satisfied.
I wonder how I will feel this week…this past week I had to force myself to eat. Its like I was hungry but at the same time didnt feel like eating.February 10, 2019 at 7:58 pm #232508
Have any of you ladies tried the spicy Thai tofu meal? I’m wondering if that’s filling?February 11, 2019 at 8:10 am #232549
I haven’t tried the Tofu yet but have thought about it.February 12, 2019 at 7:00 am #232729
I tried the tofu meal and it wasn’t as filling as some of the others. I was a little disappointed.February 12, 2019 at 7:14 pm #232845
I made the tofu tonight. I like this meal. Quinoa and spinach! I’m in! I’m also slowly getting better at cooking tofu.
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