Nicole Wilkins

Egg muffin recipe

Home Forums Buns & Guns Challenge 2026 Nutrition Egg muffin recipe

Viewing 6 posts - 1 through 6 (of 6 total)
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  • #609933
    Chris McDonough
    Participant

    It says serving 2

    I’m guessing that it means 2 muffins per meal

    Not 2 people servings

    So 4 muffins per meal?

    #609938
    Naomi
    Keymaster

    It says serving 2

    I’m guessing that it means 2 muffins per meal

    Not 2 people servings

    So 4 muffins per meal?

    The servings listed in the recipe mean that is how many servings the recipe makes. For the serving size for your meal plan (how many you’re supposed to eat), refer to your specific meal plan (not the recipe) and it will indicate how many muffins you’re suppose to eat.

    #609946
    Christina Orourke
    Participant

    Hi Chris! If you are on Meal Plan #1 or #2 it tells you to eat “1 serving” of the breakfast muffins. The recipe makes two servings (4 muffins for each serving=8 total). I was a little confused, at first, with that one, too. I’m going to double the recipe so I have 16 muffins (4 muffins/day) for 4 days prepped.

    #609990
    Chris McDonough
    Participant

    Ok so my menu said 1 serving
    So that would be 4 muffins?
    I just want to make sure I have it planned and to precook enough
    Thank you

    #610112
    Terri Pekarcik
    Participant

    4 muffins is 1 serving? Please confirm.
    Thank you!

    #610146
    Maureen
    Keymaster

    4 muffins is 1 serving? Please confirm.
    Thank you!

    Yes. 4 muffins would be 1 serving since 8 = 2 servings.

Viewing 6 posts - 1 through 6 (of 6 total)
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