Egg muffin recipe
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It says serving 2
I’m guessing that it means 2 muffins per meal
Not 2 people servings
So 4 muffins per meal?
It says serving 2
I’m guessing that it means 2 muffins per meal
Not 2 people servings
So 4 muffins per meal?
The servings listed in the recipe mean that is how many servings the recipe makes. For the serving size for your meal plan (how many you’re supposed to eat), refer to your specific meal plan (not the recipe) and it will indicate how many muffins you’re suppose to eat.
Hi Chris! If you are on Meal Plan #1 or #2 it tells you to eat “1 serving” of the breakfast muffins. The recipe makes two servings (4 muffins for each serving=8 total). I was a little confused, at first, with that one, too. I’m going to double the recipe so I have 16 muffins (4 muffins/day) for 4 days prepped.
4 muffins is 1 serving? Please confirm.
Thank you!4 muffins is 1 serving? Please confirm.
Thank you!Yes. 4 muffins would be 1 serving since 8 = 2 servings.
Can I change up the fat-reduced feta cheese for any other cheese in the food exchange list ? And if yes how much?
Feta is expensive in Canada 😳Can I change up the fat-reduced feta cheese for any other cheese in the food exchange list ? And if yes how much?
Feta is expensive in Canada
No because the other cheeses in the food exchange list are not reduced fat, they are full fat, so the calories and macros won’t be the same. For recipes, it’s best to not do any exchanges first single ingredients in the recipe.
Ok Thanks 😊
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