Nicole Wilkins

Got flashes after eatin

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    For The 3rd day I am getting hot about 30 minutes after eating. Is this normal?



    Hey there- I have no idea what could be causing this. It could be any number of things. Have you had your hormone levels checked? Are you taking any medication? Did you start taking a fat-burner you haven’t taken before? Are you drinking plenty of water? Getting adequate sleep? Do you have any health issues such as high blood pressure or hypertension? Do you have any food allergies? Which meal plan are you following and what meals are you choosing? Is it after eating a specific food?



    I do the same and was told by my dr it was my metabolism doing its thing because I’m eating more and eating the right foods 🥰

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