Nicole Wilkins

Gummy Bears/Twizzlers

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  • #203516

    Marc
    Participant

    I’m asking this not from a non-trusting perspective but out of genuine interest/knowledge… What is the purpose behind adding candy into the plan? Is it something to do with the body needing a little sugar along with all the calories or is it just meant as a little treat within the plan? -Thanks.

    #203533

    jackiejstrickland
    Participant

    It replaces muscle glycogen stores

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