Here WE gooooo!
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Posts
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20 years of Hapkido and heavy lifting, I was sick fit and then covid made me just plain sick…still battling vertigo. I’ve taken the last year and half off to heal. I tore it all down and I’m using Nicole’s program to build it back. At 54, I’m very excited to see how this goes. It’s also wonderful to see so many women my age-ish taking the challenge. I’m a huge Nicole fan and her understanding of aging women has led me right here! Great luck ladies, dondi
20 years of Hapkido and heavy lifting, I was sick fit and then covid made me just plain sick…still battling vertigo. I’ve taken the last year and half off to heal. I tore it all down and I’m using Nicole’s program to build it back. At 54, I’m very excited to see how this goes. It’s also wonderful to see so many women my age-ish taking the challenge. I’m a huge Nicole fan and her understanding of aging women has led me right here! Great luck ladies, dondi
Welcome, happy to have you join the challenge! You’ve got this! 💪😃
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