macro tracking and traveling
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Hello
what is the best free macro tracker?
any advise for travel/vacation?Hello
what is the best free macro tracker?
any advise for travel/vacation?I personally use My Fitness Pal and have for the last 11 yrs. I haven’t tried anything else, so I can’t tell you what is the “best” as I think this is personal preference.
My best advice for traveling is to try to stick to the meal plan as closely as possible, even when eating out. It IS doable, you just have to be intentional and diligent (lean proteins, healthy starchy carbs & veggies, avoid sauces, too much bread/chips and no fried foods). I hope this helps! ☺️
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