Nicole Wilkins

Meal Plan

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  • #324720

    Ok so I am following meal plan for under 5’4″ , Meal two option 2 calls for 2oz of chicken breast is this what i am suppose to have? the box next to it says (1/2LP) so is that there in case i want to swap the chicken for another LP and if i do swap i use 1/2 of whatever i swap for?

    #324746

    georgiaehle
    Participant

    Correct, you can swap the chicken for anything on the LP list. The serving size is (1) LP. So cut anything on that list in 1/2.

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