Nicole Wilkins

Measurements cooked white rice

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  • #203208

    dbailey
    Participant

    I think I ate too much of white rice. I neasured out cooked white rice on digital scale selecting grams since it cslls for 175 grams. That liked filled the whole plate. How many cups of cooked white rice equals 175 grams

    #203231
    Caroline
    Caroline
    Participant

    A little less than 1 cup (7/8 cup)

    #203250

    williask
    Participant

    I’ve been having trouble with the measurements to. I have 150 grams of rice 2/3 c. 100 grams of rice at 1/2 cup and 75 grams of rice at 3/4 cup. Also for the oatmeal 30 grams and 35 grams are 1/3 cup. Could someone please verify if these are correct I feel like I’m eating to much

    #203315
    Nicole
    Nicole
    Keymaster

    100g rice= 1/2c
    150g= 3/4c
    200g= 1c

    The grams is the amount weighed. Not the amount of carbs in the food.

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