Nicole Wilkins

Nutrition

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  • #287869

    bwirgo
    Participant

    For meal plan 1 women phase 2 and 3 on the meal 1 if you don’t follow the recipe there is not a fruit exchange for phase 2 or fat exchange for phase 3. Do you just follow the recipe for that part? Hopefully this makes sense. Thank you!

    #288005

    Naomi
    Moderator

    For meal plan 1 women phase 2 and 3 on the meal 1 if you don’t follow the recipe there is not a fruit exchange for phase 2 or fat exchange for phase 3. Do you just follow the recipe for that part? Hopefully this makes sense. Thank you!

    Hi there- I think I understand your question lol! I would just follow the recipe for that part, yes 🙂 Good luck with the rest of the challenge!

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