Nicole Wilkins

Nutrition While Traveling

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  • #203274
    Maita
    Maita
    Participant

    I am going to be in Spain from the 22nd to the 30th and would like to stick to the meal plan as close as possible. I am wondering what your recommendations are for the meals and travel. I DO want to cook a little while I am there (since i’m staying at AirBNB’s) however, I want to just enjoy my vacation and not have to buy ingredients and throw them out at the end of the trip. Please let me know what kind of travel nutrition tips you have.

    #203313
    Nicole
    Nicole
    Keymaster

    Pack all of your meals for 24hrs at least. When you get there, purchase your proteins, veggies, fruits and other carbs to cook.
    Pack all of the dry foods you will need for the week. Do the best you can to adhere to the plan for best results 🙂

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