Nicole Wilkins

Phase 1 training with Phase 2 nutrition?

Home Forums 60 Day Total Body Transformation Challenge 2020 Forums General Chat Phase 1 training with Phase 2 nutrition?

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  • #337924

    erinsaeger
    Participant

    After the challenge qiestion….. Could I “cut” doing the Phase 1 training with the Phase 2 nutrition?

    #339541

    Naomi
    Moderator

    After the challenge qiestion….. Could I “cut” doing the Phase 1 training with the Phase 2 nutrition?

    Absolutely that is a possibility, though you may need to implement the cardio of Phase 2 as well as the nutrition of Phase 2 (in combination w/ strength-training of Phase 1) in order to really see some good leaning out and definition/cuts 🙂

    #339585

    erinsaeger
    Participant

    Thank you!

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