Quinoa meal with Protein
- April 4, 2019 at 2:33 pm #247687
Just wanted to clarify. The scoop of protein powder with the muffin are we to mix it with water when we eat the muffin?April 4, 2019 at 3:02 pm #247695
That is what I did. I also read someone put the protein powder in the with muffin mix and it turned out well- I have not tried this.April 7, 2019 at 6:34 pm #248367
I was wondering that too. Made the muffins and then went, oh, the powder…and what do we do with the coconut oil??? Not sure how to eat this meal…ideas?April 10, 2019 at 7:55 pm #248932
Just read another post that someone made icing for the muffins by mixing the coconut oil, protein powder and tablespoon of almond milk. Sounds yummy!April 11, 2019 at 7:40 am #248990
I just use the coconut oil like butter and it is amazing, a little sweat. Then I had a shake to go with it.
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