I would love to repeat some of the recipes I got from the other challenges but they don’t match exactly with these meals. Can I take a fat for example from one meal and incorporate it into another?
I would love to repeat some of the recipes I got from the other challenges but they don’t match exactly with these meals. Can I take a fat for example from one meal and incorporate it into another?
If you feel comfortable and confident doing that and making the calories and macros match up to your current meal plan, then absolutely you can use recipes from previous challenges 🙂 Enjoy!