Nicole Wilkins

Sugar free gum and Diet Coke

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  • #203126

    katepez1977
    Participant

    The dreaded Diet Coke, can I have one a day if needed? How about Extra sugar free gum?

    #203155
    Rachel
    Rachel
    Participant

    I have a Coke Zero once or twice a week if needed. Nicole mentioned it was ok as long as it wasn’t an all day occurrence. I typically indulge in one if I’m on the road and get a little hungry in between meals.

    #203170
    Maureen
    Maureen
    Moderator

    The dreaded Diet Coke, can I have one a day if needed? How about Extra sugar free gum?

    I don’t see a problem with that. You need to be careful with artificial sweeteners…..they can do a number on your stomach. Bloating gas etc…

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