Nicole Wilkins

sumo squat

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  • October 15, 2018 at 5:00 pm #203241

    Carlydahm
    Participant

    Hi

    Is the day 4 sumo squat barbell or dumbbell? the PDF says barbell however the instructional link says dumbbell.

    Thanks

    October 15, 2018 at 9:07 pm #203336
    Nicole
    Nicole
    Keymaster

    Barbell 🙂

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