Nicole Wilkins

Supersets vs straight sets

Home Forums 10 Week Photo Shoot Ready Challenge 2019 Forums Training Supersets vs straight sets

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  • #283579

    Maki
    Participant

    Some of the equipment or machines happen to be too far apart in my, very busy gym. It become difficult to finish superset if I have to run from one to another and then the machine is taken.. What should I do? Can I do same exercises in straight sets ?

    #283664

    Naomi
    Moderator

    Some of the equipment or machines happen to be too far apart in my, very busy gym. It become difficult to finish superset if I have to run from one to another and then the machine is taken.. What should I do? Can I do same exercises in straight sets ?

    Hey there- absolutely, if the way your gym is set up doesn’t make it easy or convenient to do some of the supersets, then you can just do straight sets. Good luck with phase 2! 🙂

    #283678

    Maki
    Participant

    Thanks Naomi! Just started Phase 1 – but hey, better ever then never 😀

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