Nicole Wilkins

Tech Challenged

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  • #182552

    Rebecca White
    Participant

    I have the Interval Timer app and by watching very closely was able to get it to work with the total body workout from last challenge…but I spent way too much time this morning trying to set it for the 30 minute bodyweight blast cardio and ended up just using my kitchen timer! Can someone please walk me through setting it up for 30 seconds work, 30 seconds rest? I would be eternally grateful.

    #182594
    Maureen
    Maureen
    Moderator

    I have the Interval Timer app and by watching very closely was able to get it to work with the total body workout from last challenge…but I spent way too much time this morning trying to set it for the 30 minute bodyweight blast cardio and ended up just using my kitchen timer! Can someone please walk me through setting it up for 30 seconds work, 30 seconds rest? I would be eternally grateful.

    If you have a tabata timer. YOu set the work to 30 sec/and the rest to 30 sec. On the work you are doing the exercise, then the rest, nothing. Next 30 you are on to the next exercise for 30 seconds. Go through all 10 once and then repeat 3 times. Does that help? It will total 30 min.

    #182599

    Kelsey Nicole
    Participant

    I Use the app GYM BOSS . It is great and easy to set

    #394460

    criss.lyn2018
    Participant

    Technology is developing in all the fields of life just like if you are talk about smart phones, it was a time when these phones are only used for calls but now you can take help by using their apps. Tesla developed a Carbon Body Kit which will not interrupt Mobile Signals?

    The American tuning company iMP Performance has created an aerodynamic body kit for the most budget Tesla model – the Model 3 sedan. It is entirely made of carbon plastic.The body kit includes a new bumper, unpainted wheel arch extensions, door sills, a large diffuser and a spoiler. Fenders and sills are installed thanks to double-sided tape.

    The cost of a carbon body kit is 10 thousand dollars (747 000 rubles). This is a quarter of the price of the standard variation of the Tesla Model 3 in America – 39,990 dollars. It should be emphasized that the Model 3 is a 5-seater electric sedan. The debut of the model took place on March 31, 2016. The car is based on the platform on which other models carzaamin(.)com of the brand are built – Tesla Model S and Tesla Model X. Production of Model 3 is established at the main enterprise of the American corporation in California, and Gigafactory 1 in Nevada supplies batteries and electric motors.

    In the other hand, Kia Stinger will receive an update and will be more productive. Kia Corporation is preparing a significant update for the Stinger sports liftback, which will be more productive in the flagship modification, and will also acquire an advanced multimedia system. So, the top-end GT will receive a modernized 3.3-liter engine with two turbines with a capacity of 385 hp. and a torque of 520 Nm.

    Some changes will affect the appearance. A restyled liftback can be distinguished from its predecessor due to improved bumpers, a different front optics, and even taillights, visually combined using a new LED line. The interior is expected to appear fully digital “tidy” and the screen infotainment complex at 10.25 inches. Anyways, thanks for sharing the nice piece of stuff with us.

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