Nicole Wilkins

"Third time is a charm"

Home Forums 35 Day BUILD Challenge Forums General Chat "Third time is a charm"

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  • Author
    Posts
  • #203024
    Eric
    Eric
    Participant

    I’m coming from a lower back injury but that won’t stop to do this. Fully committed to finish this one and get that prize. 😉

    #203168
    Maureen
    Maureen
    Moderator

    I’m coming from a lower back injury but that won’t stop to do this. Fully committed to finish this one and get that prize. 😉

    Get it! We are behind you 100%

    #203743

    bodypowerbyjamie
    Participant

    I have a similar issue. I’ve had 8 lumbar surgeries, a titanium plate, broke my neck, crushed T-11, and severed rotator tendon. Focus on keeping your form correct and if it hurts don’t do it and modify to a similar move that will work same muscle. I found working out helps. Stay strong

    #204432

    blazio
    Participant

    You guys are going to do great! I’m post inguinal hernia surgery, both sides, in July. Lets kill this!!

Viewing 4 posts - 1 through 4 (of 4 total)

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