Nicole Wilkins

Tofu/ quinoa meal #3

Home Forums 60 Day Build & Burn Challenge 2023 Nutrition Tofu/ quinoa meal #3

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  • #515177
    Melanie Billings
    Participant

    I tried the vegan quinoa meal. The serving is so large- almost 500g total! I couldn’t eat it all, probably ate half, then was starving one hour later. I mixed everything- the quinoa, edamame, carrots… like a bowl, then divided the combined. So did I do something wrong?

    I had assumed to weigh the quinoa dry like cereal, but now I wonder.

    #515217
    Maureen
    Moderator

    I tried the vegan quinoa meal. The serving is so large- almost 500g total! I couldn’t eat it all, probably ate half, then was starving one hour later. I mixed everything- the quinoa, edamame, carrots… like a bowl, then divided the combined. So did I do something wrong?

    I had assumed to weigh the quinoa dry like cereal, but now I wonder.

    Quinoa grows lol. Weigh it cooked.

    #515239
    Melanie Billings
    Participant

    Ok. This explains my ginormous portions! Msgbe I can get my family to help me eat that meal and I’ll use more of my others. Thanks!

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