Nicole Wilkins

Tomorrow’s Gym Workout/ Day 2 Back

Home › Forums › 60 Day Build & Burn Challenge 2023 › Training › Tomorrow’s Gym Workout/ Day 2 Back

Viewing 6 posts - 1 through 6 (of 6 total)
  • Author
    Posts
  • January 9, 2023 at 3:15 pm #515196
    milissa.scott21
    Participant

    Wide Grip Pulldown 2 sets 5-8 warmup?

    That’s it?

    Milissa

    January 9, 2023 at 5:10 pm #515225
    Maureen
    Moderator
    milissa.scott21 wrote:

    Wide Grip Pulldown 2 sets 5-8 warmup?

    That’s it?

    Milissa

    Looks like it but I will double check.

    January 9, 2023 at 5:13 pm #515229
    milissa.scott21
    Participant

    Okay,Thank you

    January 9, 2023 at 5:42 pm #515231
    Natessa Countryman
    Participant

    can we one day do at home workout and the next do the gym?

    January 17, 2023 at 3:26 pm #515885
    Christi
    Participant

    I’ve asked before and the answer was yes. Good question on the wide grip pulldown but I only did the warm-up thinking it was getting me ready for the static holds

    January 17, 2023 at 6:30 pm #515898
    milissa.scott21
    Participant

    Thank you, I ended up doing the warm up plus 3×12. I wasn’t sure. 🤷‍♀️

  • Author
    Posts
Viewing 6 posts - 1 through 6 (of 6 total)
  • You must be logged in to reply to this topic.