Nicole Wilkins

Tomorrow’s Gym Workout/ Day 2 Back

Home Forums 60 Day Build & Burn Challenge 2023 Training Tomorrow’s Gym Workout/ Day 2 Back

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  • Author
    Posts
  • #515196
    milissa.scott21
    Participant

    Wide Grip Pulldown 2 sets 5-8 warmup?

    That’s it?

    Milissa

    #515225
    Maureen
    Moderator

    Wide Grip Pulldown 2 sets 5-8 warmup?

    That’s it?

    Milissa

    Looks like it but I will double check.

    #515229
    milissa.scott21
    Participant

    Okay,Thank you

    #515231
    Natessa Countryman
    Participant

    can we one day do at home workout and the next do the gym?

    #515885
    Christi
    Participant

    I’ve asked before and the answer was yes. Good question on the wide grip pulldown but I only did the warm-up thinking it was getting me ready for the static holds

    #515898
    milissa.scott21
    Participant

    Thank you, I ended up doing the warm up plus 3×12. I wasn’t sure. 🤷‍♀️

Viewing 6 posts - 1 through 6 (of 6 total)
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