Vegetables
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It says to weigh all the vegetables cooked. How do you measure if you are eating them raw?
It says to weigh all the vegetables cooked. How do you measure if you are eating them raw?
It’s really hard to determine that because it depends on what vegetable it is. Different vegetables carry a different amount of water and when you cook them, they lose water so the cooked weight will be different than the raw weight.
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