allisonbarnett84 Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 6 posts - 1 through 6 (of 6 total) Author Posts April 5, 2021 at 4:54 pm in reply to: Cardio #440144 allisonbarnett84Participant They are from the beachbody workouts. 25 minutes of HIIT basically. March 30, 2021 at 8:10 am in reply to: Meal 5 #439053 allisonbarnett84Participant Thank you! March 29, 2021 at 11:15 am in reply to: Muffin recipe #438603 allisonbarnett84Participant Thank you! March 29, 2021 at 8:19 am in reply to: Muffin recipe #438480 allisonbarnett84Participant Am I able to exchange the muffin for something on the fruit list to go with the protein shake after my workout? This is my first challenge, so I want to make sure I am doing this correctly. March 29, 2021 at 7:39 am in reply to: Muffin recipe #438436 allisonbarnett84Participant I have an allergy to apples, am I able to substitute something else? January 31, 2019 at 8:16 am in reply to: Cost of online personal training #230236 allisonbarnett84Participant I would like this information as well. If possible. Thank you! [email protected] Author Posts Viewing 6 posts - 1 through 6 (of 6 total)