[atwoodbrenda]

What is an equivalent in the USA?

[atwoodbrenda]

Is it safe to microwave ziplock bags?

[atwoodbrenda]

I have the same issue. Looking forward to reply

[atwoodbrenda]

Thank you for this because I have mess ups this week too ?

[atwoodbrenda]

Thank you Nicole

[atwoodbrenda]

Now I don’t know the answer

[atwoodbrenda]

I like ve this too!!

[atwoodbrenda]

THANK YOU! Very helpful. I cubed mine and baked it together but am curious how we are supposed to ensure the correct weight without instructions. It did turn out super good!

[atwoodbrenda]

Thank you great info

[atwoodbrenda]

I’ve always heard if you drink coffee you need to increase your water true or false?

[atwoodbrenda]

Very good info

[atwoodbrenda]

Doesn’t Nicole sell a fat burner?

[atwoodbrenda]

Thank you for adding the home exercise videos. I have more than 15# weights 😉 but haven’t added my bar and plates yet so have decided to join a little gym for $10 pe month.

[atwoodbrenda]

I’ve been wondering the same

[atwoodbrenda]

I’m in need of this same information

[atwoodbrenda]

You are supposed to be allowed to eat any meal option because the macros are the same. I love them too. But understand if you don’t it reduces you meal options.

[atwoodbrenda]

I was just thinking that this morning!

Nicole and team….would you consider having a home based challenge in the future? Including videos of the workouts 🙂

[atwoodbrenda]

SAME!!! Really need to provide the same for home fitness folks that is provided for the gym folks.

[atwoodbrenda]

I’m also interested in the answer as I have a plate and 10 screws in my shoulder and and not supposed to lift over head

[Author]

Posts