Nicole Wilkins

baseballshae

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  • March 26, 2023 at 6:07 pm in reply to: Meal plan 2 #522661
    baseballshae
    Participant

    Meal Plan 2, Meal 2, Option 1

    What’s the measure of unsweetened almond milk?

    Thank you!

    January 8, 2021 at 10:10 pm in reply to: Meal Plan #423643
    baseballshae
    Participant

    I may be overlooking it, but under post-workout option 1, what is the quantity of unsweetened almond/cashew milk?

    • (LP) 1 scoop nPower Nutrition Isolate (either flavor)
    • (FR) 1 medium banana
    • 13g PB2 powder
    • Unsweetened almond/cashew milk

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