Nicole Wilkins

Chris McDonough

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  • January 10, 2026 at 6:19 am in reply to: Saturday glute and hamstring #605736
    Chris McDonough
    Participant

    Ok thank you !
    It made me feel all kinds of emotional 🙃

    January 6, 2026 at 5:23 am in reply to: Meals & time of day #605428
    Chris McDonough
    Participant

    Is it ok to increase calories a bit? 1440 is what I’m at 5’2 meal 1

    I have logged in on my fitness pal
    Yesterday I got hungry super quick

    I ate breakfast this morning and trying to stretch out the 2nd meal so I’m not hangry by lunch

    Or do I just need to feel hungry and work through it

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Viewing 2 posts - 1 through 2 (of 2 total)