[Daniell Boggs]

I figured it out for anyone else who wants to know. I haven’t tried it yet to taste but the macros work for phase 2.

Reduce the oat flour to 1/4
*This brings down the macros

Meal plan 2- add the additional foods of 1/2 LP liquid egg whites (122.5g) and 75g of strawberries (FR).

– Thank you j.atwood for the tip that got me started.

[Daniell Boggs]

Yes, but was hoping someone else had already figured it out. Messing with a recipe and ingredients get a little tricky.

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